I Lost 55 pounds in 3 months. I had no idea that the foods I thought were healthy were actually keeping me from reaching my goals. I lost weight eating foods like steak. This system is unbelievable how in tune with each person’s individual anatomy it really is. Dedication to the Flexible Food Diet will pay off!
This was an amazing, eye-opening experience. I lost weight and I didn’t have to be a gym rat to do it. Chris really knows what he is doing. There is a clear, abundant amount of research done here. I learned not only about eating but how to eat correctly for my specific body needs. You won’t regret it.
I would never have found out how many foods, that are labeled “healthy”, are actually the reason I felt so poorly. The Flexible Food System showed me exactly what my body needed. Now I have a solid diet that I love and actually, makes me feel great. I never feel like I am sacrificing in order to control my weight now.